A little more information:

  • Please arrive 15 minutes early and dressed in gym clothes. Bring gym shoes and a water bottle.

  • Online reservations are non-refundable, except in the case you are not medically cleared for the class.

  • Reservations can be changed up to 48 hours prior. You will receive an email after booking with a link for the changes.

Not available any of these times? Suggest a day & time that works for you at